Serving Size
Serves 2
Ingredients
- 2 New York strip steaks, each 4 ounces, trimmed of all visible fat
- 1 teaspoon trans-fat-free margarine
- 3 garlic cloves, chopped
- 2 ounces sliced shiitake mushrooms
- 2 ounces button mushrooms
- 1/4 teaspoon thyme, dried
- 1/4 teaspoon rosemary, dried
- 1/4 cup whiskey
Directions
Prepare a hot fire in a charcoal grill or heat a gas grill or broiler. Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray. Position the cooking rack 4 to 6 inches from the heat source.
Grill or broil the steaks until slightly pink on the inside, about 10 minutes each side, or until a food thermometer indicates 145 F (medium-rare), 160 F (medium) or 170 F (well done).
In a small saucepan, heat the margarine over medium heat. Add the garlic, mushrooms, thyme and rosemary. Saute lightly until the mushrooms are tender, about 1 to 2 minutes. Remove the saucepan from the heat and carefully add the whiskey. Be careful not to let the alcohol flame. Return the saucepan to the heat, stir for another minute. Top the steaks with the mushroom mixture and serve right away.
| Nutrition Facts |
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Serving size 4 oz steak with 1/2 of cooked mushrooms
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Amount Per Serving |
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Calories
314
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Total fat
9 g
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Saturated fat
3 g
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Cholesterol
71 mg
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Sodium
100 mg
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Total carbohydrate
5 g
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Protein
35 g
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Nutritional details are an estimate and should only be used as a guide for approximation.
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